De-constructed Burritos with Salsa

Baked Potato, Roasted Butternut Squash, Carrot and Courgette. Tenderstems and Green Beans with Yellowfin Sole

Brown Rice with Stir Fry Satay Veg

Soy, Garlic, Chilli Salmon, Rice Noodles and Stir Fried Veg

Italian Pots, Quorn Fillet, Roasted Red Pepper, Courgette and Mushroom

Blood Orange, Melon, Strawberry, Blueberries, Dragon Fruit and Papaya

Prawn Curry and Brown Rice

Salmon Fish Cake, Chips and Roasted Peppers, Courgette and Aubergine

Oats, Egg and Sweetener Biscuits

Quorn Fillet, Chips with Mushrooms, Aubergine and Peppers

Pollock, Basa, Roasted Pepper, Carrot, Aubergine, Courgette, Boiled Pots and Peas

Quorn Chilli with Savoury Rice Stuffed Peppers

Red Pear, Blackberry, Strawberry with Yogurt and Agave Nectar

Sole, Tender Stems, Asparagus, Red Pepper and Sweet Pot a Roasted with Cheese

Carrot, Red Pepper and Chickpea Soup for the week

Tuna Filet, Cod WF Fish Cake, Roast Pots and Stir Fried Cabbage, Sprouts, Carrots and Red Pepper!

Lunch Time - Mexican Bean Soup and Fruit Salad

Tuna and Salmon Fillet, Rice Salad and Roasted Mix Veg with Feta.

Really don't want to today but going to!

Pear, Kiwi, Blueberries and Strawberries with Fat Free Natural Yogurt, Agave Nectar sprinkled with Flaxseed.

Crispy Quorn Fillet, Crispy Potatoes with Stir Fried Cabbage, Sprouts, Carrots, Green Beans, Red Pepper and finally Chestnuts.

My Mexican Bean Soup - Butternut Squash, Red Pepper and Black Bean Soup

Lemon Parsley Sole, Mash Potato with a touch of nutmeg and parsley and Roasted Butternut Squash, Tomato, Pepper, Onion and Feta. Oh and Cauliflower

Monday Evening Workout